Sunday, June 22, 2008

weee.. Straw - berriieess

Strawberry cake . strawberry yogurt . strawberry milk shake .....

you know what ? strawberry recoenize as one of the nutritious fruit , which contain 20% RDA of folic acid,which is a water-soluble B Vitamin for one serving. Vitamin B which we known to reduce birth defects involving brain and nerve disorders . GUYS who alwiz sit infornt PC or TV , it's good for ur BRAIN ! ..


And Strawberries are one of the most delicious and nutritious fruits,also a sodium-free , fat-free fruits ! JENG ! JENG ! JENG !! ladiess !!that why 90% ladies like strawberry !They are not only cholesterol free but low in calories as well. SEE . !!

One serving of eight medium sized strawberries contains: · 140% of the U.S. Recommended Daily Allowance of Vitamin C, which is more than one orange.· 20% of the daily value for folic acid.· Only 50 calories.· No fat grams.· Recognized source of potassium, folacin and dietary fiber.· Approximately 50% of this total dietary fiber is a water soluble pectin.· Clinical studies that soluble fibers help reduce serum cholesterol levels.......


owh !!! that why people say that Strawberry help for blood microcirculation and produce fine skin complextion . those lady who take strawberry every single day. you can see they have fine and brigthen skin complextion .



tatz why we have strawberry cakes , strawberries yoghurt and strawberris shake ! woow..i love strawberries ..

thanks daniel and sko bought it for me from cemeron !

4 comments:

TheJessicat said...

wow they are THAT good!

great, i love strawberries too. they have so many selling everywhere in cameron highlands =D

rachelK said...

weeeeeee.. u wan some ?
but i finished it dee. lol

strawberriies good for health , rmb the uncle told u eat tomato??
now rach told u eat strawberry! =p

Gavin said...

wahh tam chiak lor u.. eat carrot la more nice and better.. i love carrot more than strawberry.. we can make many good food with carrot.. carrot juice la, carrot soup la, carrot sago la and all kind of carrot.. weeee!

rachelK said...

wat le .. strawberry very gud for body eh ma ..
carrot good oso wert . all type fruit and vege are good n rich in vitamin... i like both =p
carrot can make potatoes salad too . but gav !! im toking bout strawberry !