weee.. Straw - berriieess

Strawberry cake . strawberry yogurt . strawberry milk shake .....

you know what ? strawberry recoenize as one of the nutritious fruit , which contain 20% RDA of folic acid,which is a water-soluble B Vitamin for one serving. Vitamin B which we known to reduce birth defects involving brain and nerve disorders . GUYS who alwiz sit infornt PC or TV , it's good for ur BRAIN ! ..

And Strawberries are one of the most delicious and nutritious fruits,also a sodium-free , fat-free fruits ! JENG ! JENG ! JENG !! ladiess !!that why 90% ladies like strawberry !They are not only cholesterol free but low in calories as well. SEE . !!

One serving of eight medium sized strawberries contains: · 140% of the U.S. Recommended Daily Allowance of Vitamin C, which is more than one orange.· 20% of the daily value for folic acid.· Only 50 calories.· No fat grams.· Recognized source of potassium, folacin and dietary fiber.· Approximately 50% of this total dietary fiber is a water soluble pectin.· Clinical studies that soluble fibers help reduce serum cholesterol levels.......

owh !!! that why people say that Strawberry help for blood microcirculation and produce fine skin complextion . those lady who take strawberry every single day. you can see they have fine and brigthen skin complextion .

tatz why we have strawberry cakes , strawberries yoghurt and strawberris shake ! woow..i love strawberries ..

thanks daniel and sko bought it for me from cemeron !

Donuts'

Donuts' ..


70% people love donuts' 30 % people hate donut ..

why ?

High cholesterol . FAT . SUGAR rich . Oil FULL .

since it so unhealthy . so fattening.

y ppl willing to take their time to long queue to buy dozen donut ?

ehemmmm... coz y ? Dunkin Donut is so oily and seriously is alot icing sugar on top . missy donut ? errr.. no comment!D.Apple donut . wah , is F*king oily and sweet !!

but J.co donut , seriously is different with other donut. they use the healthy ingredient

like Alcapone, it's a healthful boosts lowering cholesterol level and reducing the risk of choronic heart disease .

Coco loco , a kind dark chocolate which helps for antioxidant to protect the body against degenarative disease such as cancer and heart disease .

Greentea , as we know greentea is trusted to be benefitcal for health and beauty since it rich in Vitamin E, such as antioxidant .

and other healthy ingredient , banana , cheese , juicy strawberry, fruity mango, camomile, and ect .

with those healthy ingredient, u know why people rather take long queue to buy the healhy donuts' home ?

by the way, everyday having donuts' will cause fattening and high cholesterol lah, and u eat the same thg everyday u will felt sien la .. so .. ?

enjoy ya donuts'